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Why Your Business Needs Corporate Wellness

Corporate Wellness, Employee Health, Mindful & Intuitive Eating

Let’s face it. We all need some kind of help and guidance. Whether it’s getting dinner started, picking up the kids, the house getting cleaned, or ensuring the work assignment is done ahead of schedule. We constantly seek help for many aspects of life, but rarely do...

Why I Choose to Be Positive 

Mindful & Intuitive Eating, Positive Approach

We live in a world of uncertainty and at many times, negativity. Every time I hear a negative message, I wonder, “How is this message going to hinder someone’s positive journey or solve their problem?” We live in a society where attacking the negative is normal, yet,...
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