Employee Health, Mindful & Intuitive Eating, Positive Approach
Last week, the support I received from my last blog post was incredible. The post allowed me to explain why I didn’t believe in labels, including ‘thin privilege’ or ‘fat positive.’ To me, these are terms that describe people and...
Mindful & Intuitive Eating, Positive Approach, Self Respect
This past week, I created some chaos on my social media feed – particularly Instagram. In my post, I talked about choosing not to use the words ‘thin privilege’ because for me, it is not a label that should ever be used. I feel the same way about any...
Mindful & Intuitive Eating, Positive Approach, Self Respect
A few days ago, while speaking to a colleague, she told me about the constant frustration and sadness she feels by friends, family, and total strangers who are constantly making comments about her small frame. She said me, “Gisela, I feel that I am always having...
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