My Nutrition Approach

As a Registered Dietitian Nutritionist and Mindful and Intuitive Eating Practitionerâ„¢, I focus on helping clients find their most optimal health through Mindful and Intuitive Eating. Mindful and Intuitive Eating is a positive and nurturing approach to nutrition, helping clients discover the tools that will support them in finding their own unique balance to pave the way for their overall wellness management.

I create and offer small group and Corporate Wellness programs, throughout Florida focusing on bringing fad diets out of the workplace, and nourishment back in. Services provided are:

Corporate Wellness Programs and Nutrition Workshops to:

  • Change the way employees think about Health and Nutrition
  • Help ensure adequate nutritional intake
  • Lower Healthcare costs
  • Increase productivity
  • Manage stress

Other services offered include:

– Small Group Counseling
– Virtual Group Counseling and Workshops
– One-on-One Nutrition Assessments and Counseling
– Programs available throughout Florida and web-based.

Let me help you optimize the health of your employees and colleagues through a positive and sustainable nutrition approach. Let’s connect by contacting me here.